700 Children's® – A Blog by Pediatric Experts

Posted by: Eric Leighton, AT, ATC on Apr 19, 2024


Whether your child is playing year-round sports, participating in private lessons or coaching, or playing on an elite AAU or club team, young athletes and their parents are constantly looking for ways to elevate athletic performance. Focusing on one activity over the course of a year can lead to an overuse injury, causing frustration and time away from play.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Common Causes of Nausea

Apr 11, 2024

I don’t know about you, but there are few things that send chills down my spine like hearing my kids say, "I think I'm going to throw up.” Nausea is a very uncomfortable feeling that no one enjoys, so why does it happen? Read More

5 Ways to Avoid Knee Pain

Apr 10, 2024

While some outdoor track athletes seamlessly adapt to the new season, for others transitioning to new training surfaces or adjusting to daily routines can lead to new aches and discomforts. Read More

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Teaching Kids American Sign Language

Apr 09, 2024

There are many valuable benefits to learning ASL; research shows sign language promotes strong literacy and communication skills, and is used by individuals with other communication, learning or developmental disabilities. Read More

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Olympic Dreams vs. Reality

Apr 08, 2024

Sports are about enhancing self-esteem, learning to work within a team structure, and exercise. Whether kids play varsity or are on traveling teams or just play in their back yard, at the end of the day isn’t the point to have fun and implement healthy habits? Read More

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Lead: The Silent Threat in Your Pantry

Apr 05, 2024

Maintaining a healthy diet rich in a variety of foods can help reduce the risk of repeated exposure to contaminants, while also providing essential nutrients for overall health. Read More

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Misdiagnosing Yourself or Your Child Can Be Dangerous

Apr 03, 2024

Instead of relying solely upon the internet to help answer all of your health questions, consider using that as a starting point for conversations with your (or your child’s) personal doctor. Read More

Kids' Behavior and the Full Moon

Apr 03, 2024

The full moon. Some said it had the power to turn a sleeping human into a ferocious wolf-like creature—if the poor soul drank rainwater out of a wolf’s footprint before falling asleep outside on certain cloudless summer nights. Read More

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Child Abuse Prevention: Awareness, Disclosure, Suspicion

Apr 01, 2024

Preventing child abuse is everyone’s responsibility. This can be accomplished by learning about what to look out for, talking openly with kids, and acting quickly if you think something is wrong. Read More